Around 34 weeks

Pain management, including water

Ask your midwife about the MIDIRS Informed Choice leaflet: Do you want a waterbirth?
Ask your midwife about the MIDIRS Informed Choice leaflet: Non-epidural pain relief

Monitoring your baby's wellbeing

Ask your midwife about the MIDIRS Informed Choice leaflet: Listening to your baby's heartbeat during labour
Utilising the Unborn Baby's In-Labour Movements- article by midwife Maggie Banks

The rhythms of labour & monitoring progress

Ask your midwife about the MIDIRS Informed Choice leaflet: Positions for labour and birth